“This is a satisfying meal that is easy to make and colorful.”


Buffalo Tacos

Hello Gorgeous,
Here is a quick and delicious meal that we enjoy. It can be prepared in under 30 min. It’s colorful, nutritionally balanced, and a crowd-pleaser. I hope you enjoy it as much as we do.

Let me know how it turns out…

And be sure to check out my current discount on Developing a Healthy Relationship with Food which I am significantly discounting for the month. Because eating well, living well, and feeling great can all co-exist in your life as your new norm. Check out the promotion here and use “summer2022” at checkout for 20% off!

Buffalo Tacos
Serves 4-6 people

1 package Siete brand Taco Shells

1 lb Ground buffalo cooked in olive oil + balsamic +seasoned with Spike seasoning

3 cups Cubed and roasted jewel yams (tossed in olive or coconut oil + Maldon salt
roasted 400 degrees until tender (about 20 min)

A bowl of mixed fresh greens or sprouts

2 cups fresh or frozen sweet corn, warmed and seasoned with pasture butter and salt

2 avocados, mashed and seasoned with 1 diced garlic, salt, your favorite pepper or Chile, and a dash of honey

Crumbled/ shredded goat cheese or pasture raised organic sour cream

Black olives

(optional) chopped fresh tomatoes


ps. Buffalo and Bison are interchangeable in the recipe!