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- Wellness
Thriving Together Pt2
“When we go through challenging times, our energy and our signature virtues are the fuel we ...
Thriving Together Caring For Yourself and Your Family
“We need to choose who we want to be, how we want to parent, and the way our family life fee...
All That You Can’t Leave Behind….
“It is only by the willingness to set aside who you thought you were and could be that you c...
Parenting Under Quarantine
“We can see how we are basing our happiness on the behavior of others…needing other people t...
Nourish yourself with what you really need
“Self reflective practices will help you understand your needs better. They will also support ...
We Can Choose
From My Heart To Yours… As I begin my 3rd week of “social distancing,” I am more committed...
Partner With What is Rather Than Resisting It
From My Heart To Yours… As we face uncertainty and fear in this unprecedented global health ch...